Description:
Are you expecting or have had a baby in the last 18 months?
This group will cover:
- Identifying symptoms of perinatal
- mood and anxiety disorders (PMADs)
- Developing postpartum self-care plans
- Coping with low mood, worry and anger
- Managing “mom guilt” and expectations
- Boundary setting and effective communication
This group will run virtually for 8 weeks from Thursday, October 17th to Thursday, December 5th 2024
Prerequisites:
- Physician Referral: No
- Patient of Happy Valley Family Health Team: No
- Appointment Required: No
- Also: Expecting or have had a baby in the last 18 months
Registration:
FREE
For more info or to register: info@lindsayrafusecounselling.com
Upcoming Clinics:
Virtually sessions running on:
Oct 17th
Oct 24th
Oct 31st
Nov 7th
Nov 14th
Nov 21st
Nov 28th
Dec 5th
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