Description:
Offered in partnership with STAR Family Health Team
This 2-hour virtual workshop with a Registered Dietitian is intended for adults who have concerns about their cholesterol and want to learn ways to improve their heart health.
Topics that will be discussed include:
- heart disease risk factors;
- what the cholesterol numbers mean; and
- diet and lifestyle changes that can help you become more heart-healthy.
Helpful Resources:
Prerequisites:
- Physician Referral: No
- Patient of Happy Valley Family Health Team: No
- Appointment Required: No
- Also: Open to community
Registration:
This program is open to the community. We are running it in partnership with STAR Family Health Team.
Upcoming Classes:
September 19: 10 am – 12 noon
October 15: 2 pm – 4pm
November 13: 10 am – 12 noon
