Description:
CBT Strategies For Sleep
Join us to learn cognitive behavioural therapy (CBT) strategies for sleep.
This group is based off the program within the book
Sink into Sleep by Judith R. Davidson.
Prerequisites:
- Physician Referral: No
- Patient of Happy Valley Family Health Team: No
- Appointment Required: No
Registration:
Registration is now closed for the current session. To join a waitlist for the next session click below
Upcoming Clinics:
New session dates will be announced soon. Join our waitlist to receive updates and registration information.
Use the link above to register for our waitlist or call: 519-284-3450 x 3100.
