Nutrition Hot Topics

Description:

Offered in partnership with STAR Family Health Team.

This 1-hour virtual workshop with our Registered Dietitian happens on the second Friday of every month from 12:00-1:00 pm.

You will learn about a new nutrition topic each month. You can register for as many, or as few, as you are interested in.

 

Upcoming topics:

September 19, 12-1 pm: Nutrition and Ozempic

You will learn how your diet can support your Ozempic goals and which nutrients are most important when taking Ozempic. We will also talk about recipe ideas to get more of those important nutrients.

October 17, 12-1 pm: Menopause

The focus of this presentation is to provide information on diet and nutrition tips for individuals experiencing menopause. Learn the essentials of a balanced diet that supports overall health, manage symptoms and reduce the risks of chronic disease that can start to appear with this change in life.

November 29, 12-1 pm: Nutrition & Ozempic

You will learn how your diet can support your Ozempic goals and which nutrients are most important when taking Ozempic. We will also talk about recipe ideas to get more of those important nutrients

Prerequisites:

Registration:

This program is open to the community. We are running it in partnership with STAR Family Health Team.

CLICK HERE to Register

Upcoming Clinics:

September 19, 12-1 pm: Nutrition and Ozempic

October 17, 12-1 pm: Menopause

November 29, 12-1 pm: Nutrition & Ozempic

Directions

We are located in the ‘Tradition Mutual Centre for Wellness’ at the north side of the ‘St Marys Memorial Hospital’ – NOT the emergency department side. 

1st Floor: Our Doctor’s offices

2nd Floor: Our Allied Health Professionals

268 Maiden Lane, St Marys, Ontario N4X 1B7

Looking for a Doctor?

Health Care Connect helps Ontarians who are without a family health care provider (family doctor or nurse practitioner) find one in their community.
If you require non-urgent medical advice outside of normal business hours, you may contact Telehealth Advisory Services at: