Description:
Lunch & Learn Workshop
Join us for this 4 week program where we will focus on healthy ways to manage stress. We will discuss techniques that you can incorporate into your day to day life.
This group is free and open to anyone in Ontario age 13 and up.
Prerequisites:
- Physician Referral: No
- Patient of Happy Valley Family Health Team: No
- Appointment Required: No
Registration:
Upcoming Clinics:
Tuesdays | 2:30pm to 3:30pm
Location: Virtual over Zoom.
November 17, 2026,
November 24, 2026,
December 1, 2026,
December 8, 2026
